STRENGTH & CYCLE
POWERHOUR
Service Description
Get the best of both worlds in this full-body, one hour powerhouse class. We'll start on the floor with 30 mins of strength training designed to build lean muscle, improve enddurance, and enhance overall performance. Expect dynamic circuits, functional movement, and targeted resistance work to fire up your body from head to toe. Then we'll take you off the bike for 30 mins of high-energy rhythmic cycling - where music meets movement. Ride to the beat, sweat it out, and push past limits as you connect power and rhythm.
Upcoming Sessions
Cancellation Policy
1. Booking & Cancellation • Classes must be reserved through our online booking system. Credit card on file is required to book services. • Cancellations must be made at least 3 hours before class to avoid a late cancellation fee. REFORMER class must be cancelled 12 hours before scheduled class time to avoid a late fee. • Late cancellations and no-shows will incur a $10 fee, unless otherwise covered by a courtesy waiver or included membership perk. • Walk-ins are welcome only if space allows. 2. Waitlist Policy • If a class is full, you can join the waitlist. • If a spot opens, you’ll receive an email notification. You’ll have 15 minutes to confirm your booking before the spot is offered to the next person. • Once confirmed, standard cancellation and no-show policies apply.
Contact Details
4636 Crackersport Road, Allentown, PA, USA
8143662686
movefitnessstudiolv@gmail.com